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Garmin Forerunner 45S


  • Track Runs with Built-In GPS
  • 24/7 Heart Rate Monitoring
  • Record Distance, Pace, and Intervals
  • Up to 7-Day Battery Life in Watch Mode
  • Up to 13-Hour Battery Life in GPS Mode
  • Sleep and Stress Monitoring
  • Garmin Connect and Garmin Coach
  • Incident Detection and Remote Assistance
  • Receive Text and Call Alerts
  • Profiles for Cycling, Cardio, and More

KSh20,999.00

GET Garmin Forerunner 45S  at the best price in Kenya from Starmac Technologies.

Keep tabs on your essential running stats and health with the Forerunner 45S GPS Running Watch from Garmin. Featuring easy-to-use button controls, the Forerunner 45S can use its built-in GPS to track where you run and provide you with accurate results, such as distance, pace, and intervals.

With access to Garmin Coach, you can help augment and improve your routines with adaptive training plans and guidance from expert coaches. It can even help predict your time in upcoming races, and workouts sync between your smartphone and Forerunner.

Your health and wellness are key ingredients to productive workouts and training sessions. That’s why Garmin incorporates a built-in wrist-based heart rate monitor that keeps tabs on you 24/7.

The Forerunner 45S can also monitor daily steps, distance traveled, calories burned, and your sleep quality. The Forerunner 45S even keeps tabs on your stress levels, and if you get too stressed out, it will trigger helpful breathing exercises to get you centered.

Additional Features

Safety & Tracking: Incident detection during select activities and assistance lets you send your real-time location to emergency contacts
Long Battery Life: Up to 7 days in Smartwatch Mode and up to 13 hours in GPS mode
Activity Profiles: Track more than running outdoors with profiles for cycling, treadmill, indoor track, elliptical, cardio, yoga, and more
Smart Notifications: Receive incoming text and call notifications
Body Battery: Collects fitness data to gauge and estimate your energy reserves at any moment
Garmin Connect: Sync workouts to Garmin Connect, an online community for sharing triumphs and getting motivated
Connect IQ Store: Personalize and customize your Forerunner MODEL with your choice from thousands of watch faces or make your own

Clock Features

Time/date
GPS time sync
Automatic daylight-saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Sensors

GPS/GLONASS/Galileo
Garmin Elevate wrist heart rate monitor
Accelerometer

Daily Smart Features

Smart notifications
Calendar
Weather
Smartphone music control
Find My Phone
Find My Watch

Safety and Tracking Features

Incident detection during select activities via smartphone pairing
Assistance via smartphone pairing
LiveTrack

Activity Tracking Features

Step counter
Move bar to motivate after a period of inactivity
Auto goal assignment
Calories burned
Distance traveled
Intensity minutes
TrueUp
Move IQ
Fitness age

Gym and Fitness Equipment Features

Activity profiles for cardio and elliptical, stair stepping, and yoga can be added through app

Training, Planning, and Analysis Features

GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto pause
Interval training
Advanced workouts
Auto lap
Manual lap
VO2 max
Audio prompts
Activity history on watch
Physio TrueUp

Heart Rate Features

HR zones, alerts, and calories
HR broadcast (broadcasts HR data over ANT+ to paired devices)

Running Features

Running, treadmill running, and indoor track running can be added through app
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
Run workouts
Foot pod capable

Cycling Features

Biking and indoor biking profiles can be added through app
Time/distance alerts (triggers alarm when you reach goal)
Speed and cadence sensor support with optional sensor
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Garmin Forerunner 45S Specs

Display
Display Size 1.04″ / 26.4 mm
Display Type MIP LCD
Screen Resolution 240 x 240
Pixel Density 283 ppi
Watch Crystal Material Chemically Strengthened Glass
Connectivity
Wireless Connectivity ANT+
Global Positioning GPS, GLONASS, Galileo
Performance
Sensors Accelerometer, Optical Heart Rate
OS Compatibility Android
iOS
Memory
Memory Retention 200 Hours (Activity Data)
Battery
Estimated Battery Life 7 Days (Smartwatch Mode)
13 Hours (GPS On)
Physical
Material Silicone
Water Resistance Depth 5 ATM (Pressure Equivalent to 164.04′ / 50 m)
Splash Proof Yes
Band
Band Material Silicone
Band Circumference 4.9 to 7.3″ / 124 to 185 mm
General
Dimensions 1.56 x 1.56 x 0.45″ / 39.5 x 39.5 x 11.4 mm
Weight 1.13 oz / 32 g
Packaging Info
Package Weight 0.28 lb
Box Dimensions (LxWxH) 5.6 x 2.8 x 2.7″